Food is medicine and traditionally plants have been used to nourish and heal since the beginning of time.
As a holistic provider, I am trained and experienced in looking at the whole body. Each system speaks by developing patterns of symptoms to alert us during times of stress. As an herbalist, I work together with my clients to educate and create health and wellness. This often includes diet and lifestyle changes, along with remedies.
What can you expect?
As a folk herbalist, I believe in teaching others how to care for their own body. After a health history evaluation and initial visit, our sessions may become hands-on as I show you how to prepare specially formulated remedies specific to your body. And because I believe in biodiversity, this means that the plants I will most often recommend will be local to you. These hands on sessions may also include preparing food for health and nourishment and identifying plants in your own backyard.
Sessions are by appointment only.
Initial session with health evaluation:
Expect an initial session to last one to two hours long. A full health history evaluation with an herbal formula designed for you. Lifestyle and dietary recommendations are given.
Our follow-up sessions may include evaluation of your formula and altering it to fit your needs. It may also include hands-on learning to support your new knowledge and expand your connection to life.
Since herbal protocols are specific to each individual, the cost of herbs is not included in the above appointment fees. You can expect to spend between $20-$50 a month for your herbs.